Archive for July 2010
Healthy Eye Friday~ Blueberry-Ricotta Pancakes!
This is a delicious way to get anti-oxidants and lutein, which are GREAT for the retina and macula! Blueberry-Ricotta Pancakes · 1/2 cup(s) whole-wheat pastry flour · 1/4 cup(s) all-purpose flour · 1 teaspoon(s) sugar · 1 teaspoon(s) baking powder · 1/4 teaspoon(s) baking soda · 1/2 teaspoon(s) freshly grated nutmeg · 3/4 cup(s) part-skim ricotta cheese · 1 large egg · …
Read More